Just Breath

Asian girl taking a breath in the forest

just breath Last year, I was reminded of an amazing powerful song Just Breath!  by my therapist SN: Yes I have a therapist that I can call/meet when needed and […]

Human BEings Not Human DOers!

Human beings not human doers! Yes, you read that right! We are Human BE-ings! In my line of work as a Board-Certified Chaplain, we continually practice being present (however that […]

The State Of Empty

I had the opportunity to teach/preach on the story of Naomi’s state of empty. Some of you may have heard of the story of Ruth and Boaz which somewhat overshadowed […]

Friends, A Hand Full That’s All

Friends, A hand full that’s all (I call them sister/brother-friends) It is nothing like having a hand full of friends, again I say it is nothing like having a hand […]

Meditative

Hey, little birdy! January 18, 2022 Today, the temperature was 36 degrees outside in Jacksonville Florida. I know to some that temperature settles good to you in your heart but […]