Yes your read that right! We are Human BEings! In my of line work, we practice Being present with persons and family members who are witnessing the sacred journey of End of Life . At times I observed persons vocalizing “ I have to do…..” instead of sitting in the moment with their family and or friend.The only way they knew how to cope is to do, when I share the statement to grab hold to being, I witness a instant change in the person(s). Being is a hard task especially dealing with real time Loss/ Grief not to mention. Not to mention when you are routinely doing activities that can very well be the least meaningful.
I believe mindfulness and beings can interlock if we allow them to do so. Aww just created something “Mindful-Being”.
Have you ever sat in quietness, listened to the birds’ chirp outside your window, or intentionally created a space in your residence that represented stillness (that area could very well be your bathroom for 2 minutes away from the little gifts trying to find you, if not you, definitely me!).
Please do not miss the moment to Be doing something that is taking you away from your inner peace, family, all the people and things that matters the Most.
Take time Human BEing to JUST BE … work at it and will become second nature to you.
One scripture come to mind, Psalm 46:10a
BE still and know that I am God.
There is something special of Being yet along Being still. Still in your mind, actions, emotions , activities.
Challenge yourself this week as a Human BEing to Be Still, however that may look.