I thank God for what He is doing through you.

Women coming together in an emotionally safe place is priceless.

One thing I learned at the Day Treat:
When emotions seem a bit much. Pause for a moment, be still and breathe. Sending the breath to the area of emotional or physical pain.

In addition to sending breath to the emotional section of the brain.
To calm the nervous system.
Exhale, concentrating on releasing the tension of the disturbing emotions.