This Day Treat will represent a holistic escape to focus on impacting the person from the inside out.
I created this event for women, creating a relaxing ambiance for empowering and mindful activities such as yoga, interacting activities, etc., in an intimate setting to allow the messiness to unfold unhindered or unjudged!
I thank God for what He is doing through you.
Women coming together in an emotionally safe place is priceless.
One thing I learned at the Day Treat:
When emotions seem a bit much. Pause for a moment, be still and breathe. Sending the breath to the area of emotional or physical pain.
In addition to sending breath to the emotional section of the brain.
To calm the nervous system.
Exhale, concentrating on releasing the tension of the disturbing emotions.
Ms.Oleta Ivy