Last year, I was reminded of an amazing powerful song Just Breath! by my therapist SN: Yes I have a therapist that I can call/meet when needed and is unapologetic about it! Everyone needs a safe place to:
Be Vulnerable
Be Honest
Be Expressive
Be receptive of Support, YOU cannot do life alone, I believe we were created with community in mind …
Ok back to Just Breath by Maverick City Music (Featuring Chandler Moore, Jonathan McReynolds, and Doe)
Oh my God! I kid you not, I played this song like it was nobody’s business on repeat loudly in my vehicle of course just me. The message is soo true, JUST Breath, There is a miracle in us JUST Breathing.
I encourage you to Just Breath. Try it now as you a reading this. I do not know what you are facing, have faced and will face. Something don’t make sense around you.. Take a moment to breath. Things may not happen as you want, you may still feel the pain, the tears may fall ( I get it, I’ve been there) but know you are not alone.
Listen to this song , here’s a few lines
This goes out to the worried
This goes out to the stressed
Sorting out a million thoughts running through your head
To everyone that’s waiting
For better days ahead
Tired and Frustrated and leaving words unsaid
Just Breath….